CLIMBERS GATHER

LOCAL CLIMBING GYM DOWN HILL OF MHCC

Located in Gresham, Oregon, Rock Haven Climbing Gym is a vibrant hub for climbing enthusiasts of all ages and skill levels. Since opening in August 2022, the gym has become a place where passion, determination, and a strong sense of community come together.

Founded by four climbing enthusiasts who sought to bring the sport to a new area, Rock Haven offers more than just a place to climb—it’s a welcoming space for anyone looking to challenge themselves and grow.

Rock Haven Climbing offers a variety of services to cater to climbers at any stage of their journey. The gym provides day passes, allowing visitors to climb or use the fitness area at their own pace. For those looking to improve their skills, Rock Haven offers training programs for both adults and youth.

The gym also offers specialized programs for kids, including youth bouldering classes for children ages 5 to 13 and a competitive climbing team for those ready to take their skills to the next level.

For adults, there are yoga classes and high-intensity interval training (HIIT) sessions, helping climbers build the strength and flexibility necessary for peak performance. Additionally, the gym features a fully equipped fitness area with cardio machines and free weights to enhance overall fitness.

What sets Rock Haven apart is its inclusive and supportive community. People of all ages— from families to college students to working professionals—visit the gym. Ceo and co-founder Jen Zelen explains, “We get a wide range of climbers, from those who come once a month to those who climb multiple times a week. It really is a place for everyone.”

This diversity creates a unique atmosphere where climbers can connect, share tips, and cheer each other on.

Coach Bre Jacks shared how they’ve watched many youth climbers grow from complete beginners to competitive athletes. “Seeing kids who started here now competing at a high level is really rewarding. They push themselves not just as climbers but as individuals,” Bre Jacks says.

This transformation isn’t limited to just kids—many adults have found rock climbing to be a life-changing sport, helping them build confidence and forge new friendships.

The gym also runs programs aimed at families and individuals who might face financial barriers to participation, giving them the chance to experience the joy of climbing.

One memorable moment shared by the Jen Zelen involves taking a group of kids on a field trip to the gym. “For many of them, it was their first time climbing, and seeing their faces light up when they reached the top of the wall was incredible.”

Rock Haven Climbing Gym is more than a fitness facility, it’s a thriving community where people come together to challenge themselves, support each other, and grow.

Whether you’re new to the sport or an experienced climber, Rock Haven offers a place to learn, improve, and be part of something greater.

Find out more at
https://www.rockhavenclimbing.com/

Tanya Golovin