HOW TO GET OVER A HEARTBREAK

We’ve all been there, done that, with having a relationship falling-out of some type, whether in “a relationship” or a friendship that was either short-lived or longterm.

Recovering from breakups as either a couple or part of a friendship are both so hard, depending on the circumstance. 

So, how do you survive it? I have some advice that I hope could potentially help you to cope, learn, and grow from either situation.

Advice On What To Do After A Breakup For A Relationship 

SPEND TIME WITH YOUR FAMILY – Don’t avoid your family. They love you and are there to help you during the hard time you are going through. When I experienced my first breakup ever back in June 2018, luckily I had a (long) trip to visit my family and the timing couldn’t have been more perfect, as I had my family there for me during the hardest time in my life.

When you first experience a breakup and if you have family to see and visit… it honestly helps so much to spend time with people who love you because you will have depressed days and weeks, and they will help you make it through.

CHILL OUT WITH YOUR FRIENDS – This is the time to not cut out friendships. When you first go through a breakup it’s healthy to have friends to go hang out with, whether it’s dinner, bowling, Topgolf, or something else. This truly helps a lot, to have people who support you and are there for you as your true friends.

TAKE TIME FOR YOURSELF – Do you. This is your time to thrive in life. Breakups can be a reality check on yourself. Start to work on “doing you,” working on yourself, and loving yourself. This is because when you’ll enter your next relationship, hopefully it will be better than the previous one.

Advice On What To Do After A Breakup For A Friendship

SAVE THE DRAMA – Any type of drama that leads to a friendship that did not work out is not worth it. Personally, what I have learned as I have gotten older in life is that I had to move past the drama, and not get involved anymore. My advice is to not be involved with any falling-out friend drama because, at the end of the day it is not worth, it as it’s not healthy for your mind and soul to have a toxic ex-friendship – whether it is online, or in person. 

BE CAREFUL OF WHO TO TRUST – This one is so huge. In the past, I’ve had to be careful of who I could trust or not, and who are my true friends, or not – especially after a falling-out of a friendship. Be careful of who you talk to, so you don’t end up in the same type of drama with your old friendship. 

LIFE IS A RIDE, ENJOY IT – Lastly, just enjoy your life and don’t worry about the concerns! Don’t get me wrong, I know this can be hard sometimes, but whenever you are going through a hard time… this is the time to be yourself and strive to succeed as amazing things will come again.

Breakups in general are rough, kids. I hope this advice helps you with whatever you are going through in life, because life is not easy. My last piece of advice is to just stay positive and get through this hard time because I know you can make it!