February 8, 2022 3 HOW TO DISTANCE YOURSELF FROM TOXIC FAMILY MEMBERS From a young age, we are taught that family is everything and that no matter what, we should always love and [...]
June 7, 2019 0 JOINING THE ADVOCATE SAVED MY LIFE Photo by Fletcher Wold / the Advocate In the fall of 2016, I walked into the Career Counseling Center in [...]
May 30, 2019 0 SOCIAL MEDIA’S IMPACT ON MENTAL HEALTH Chris Barney Social media are a kind of virtual hanging out. You can keep connected with people you know, [...]
May 23, 2019 0 HACK YOUR MATH ANXIETY You’re sitting at home, trying to figure out a math problem. Your mind wanders from “I can’t do [...]
February 15, 2019 0 COMBATING ANXIETY, STRESS AT MHCC Mt. Hood Community College is not your normal college. In my eyes, it’s small; smaller than my school in [...]
February 1, 2019 0 A CAREER IN HELPING OTHERS Web Photo MHCC has many unique programs that are highly regarded in the local community, and the Mental [...]