THE LONG-LASTING IMPACT OF MUSIC

For me, music is an amazing source of therapy for happiness, and it provides another language and way of communication.

Music can communicate in ways that sometimes can’t be done with words, and there are many emotions that can be better communicated.

Some of my favorite artists include Taylor Swift, Selena Gomez, and Camila Cabello.  They and countless others really inspire me to be a better person and to use their music in ways that can positively impact and make a difference in the lives of others.

I also enjoy oldies music, such as ’60s and ’70s hits, including, “Take Me Home, Country Roads” by John Denver and “Here Comes The Sun” by The Beatles.

Many songs provide firsthand experiences from the artists and convey the emotions they were feeling during these times, which is one of my favorite parts about music.

I’ve also experienced the impact of music firsthand, as it has greatly influenced my life. I had the opportunity to be involved in voice/guitar lessons when I was younger (and I’m currently still taking guitar lessons) as well as sing in choir in middle school, participate in drama musicals in high school, and I am currently in the Symphonic Choir here at MHCC, which has been super fun and rewarding. These experiences have shaped who I am today.

I’ve noticed that the music I listen to tends to sometimes reflect how I’m feeling at that particular moment, and it’s amazing to feel the connection to a specific song in that way.

Another thing I love about music is that there are many different types. There’s slow, fast, upbeat, ballad, rock, and more, which provides a variety for listeners to choose what they want to listen to. My favorite genres are Pop and Country.

Music also is believed to improve health, in many ways. According to Harvard Health Publishing (https://www.health.harvard.edu/staying-healthy/music-and-health), “An authoritative review of research performed between 1994 and 1999 reported that in four trials, music therapy reduced symptoms of depression. A fifth study found no benefit. In 2006 a study of 60 adults with chronic pain found that music was able to reduce pain, depression, and disability.”

For me, listening to a tune is always a chance to escape to a different place and be in the moment. At times, it also provides a positive distraction for us as students, benefiting and motivating us academically. Overall, music is a great source of therapy and provides many long-lasting benefits.